The Big Book of Organic Baby Food: Baby Purées, Finger Foods, and Toddler Meals For Every Stage (Paperback)
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Feed your baby a healthy, homemade diet with 200+ recipes for purees, solid foods, and whole meals
Keeping track of proper nutrition at each stage of your baby's development—let alone preparing wholesome foods to match—is overwhelming for any parent. The Big Book of Organic Baby Food is here to take the guesswork out of feeding, with a huge selection of natural, organic, and irresistible baby food recipes to nourish your baby from infancy through the toddler years and beyond.
For every age and stage—Each section includes an overview of the developmental changes to expect at that age, and convenient tips to help you make the best nutritional choices for your child.
Start simple—Begin with more than 150 recipes for purees, smoothies, and finger foods that will help your little one make the transition to eating solid foods.
Beyond baby food—When your child is ready, move on to 70+ basic but delicious recipes that the whole family can eat!
From single-ingredient purees to full meals, this baby food cookbook is your one-stop stop for total childhood nutrition.
About the Author
STEPHANIE MIDDLEBERG, MS, RD, CDN is the author of the bestselling cookbook The Big Book of Organic Baby Food and one of New York City’s most sought-after health experts. The founder and owner of Middleberg Nutrition, she and her team of registered dietitians offer nutritional counseling, consulting, and cooking classes to individuals and families.
Stephanie has been featured in top tier media publications including Harper's Bazaar, Elle, Fitness, Glamour, Shape, Self, Cosmopolitan, Women's Health, Marie Claire, Redbook, Good Housekeeping, Women's Day, and MSNBC.com. When she isn't working with her clients or media outlets, you can find Stephanie jogging with her husband and son, traveling, or concocting recipes in the Middleberg Nutrition Test Kitchen.
"As a mom and RD, I've always taken the role of family chef very seriously. I wish this book was around when my kids were first sitting down to the table, ready to eat their first bites of real food. The photos are stunning, the advice is practical, and Stephanie's recipes are delicious!” —Joy Bauer, MS, RD, health and nutrition expert for NBC's TODAY show and best-selling author of From Junk Food to Joy Food
“New parents always need the best, most thorough science-based info about what to do for their baby. They also want loving, gentle advice and encouragement from someone who's been there. Stephanie Middleberg's beautiful, comprehensive book does both. You bet I'm buying a copy for all of my new-mom friends!” —Beth Lipton, Health Magazine Food Director
“You want to know what to feed your baby, what not to, when to, and how to do it all?and therein lies the magic of The Big Book of Organic Baby Food?you get all this fed to you in one book full of beautiful, delicious recipes and better nutrition content to support you. What a gift!” —Ashley Koff RD, The Better Nutrition Simplified Program
“Don't be fooled by all the talk about babies, if your kids are grown or just a gleam in your eye, grab this book, stock your kitchen and quickly get comfortable with prepping and eating healthy food. There's no excuse now, Stephanie shows us that it’s fast, economical, and fun to create organic family meals. Delight in dining, and joyful times around the table are nutritionally important and a psychological safeguard against future eating disorders.” —Melanie A. Katzman, PhD