Intermittent Fasting for Women Over 50: The Ultimate Guide to Weight Loss Quickly, Reset your Metabolism, Increase your Energy and Detox your Body (Paperback)
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★ 55% OFF for Bookstores ★Are you a woman over 50 worried about your weight and tired of the usual diets?Are you interested in losing weight with the help of intermittent fasting? Do you want to have a perfect body even at 50 and Live A Happy Menopause?
You Are About To Discover How To Tailor The Intermittent Fasting For Your Unique Situation As A Woman Over 50 Years
If you have just turned 50, I'm sure that by now, you are worried about increased weight, belly fat, deteriorating cognition, loss of energy, and many other menopausal side effects and signs of aging. You are not alone; many women face these issues when they reach the age of 50. Moreover, now it seems nearly impossible to lose weight at the age of 50.
Though many fad diets are available, nothing works for you. You are finally accepting your defeat. I would say to hold on a little longer because I will tell you a secret that will turn your life around 360 degrees in this book.
Now just imagine, losing weight after the age of 50 is much easier than before. Imagine yourself waking up with a lesser amount of belly fat every morning. Imagine eating whatever your heart desires and still witness your waist and stomach shrink away as long as you follow one secret - Intermittent Fasting Lifestyle.
You will discover:
- How intermittent fasting works and the science behind it
- The benefits that you should expect
- Best methods of intermittent fasting for women over 50
- Answers to many questions that I am sure you have asked yourself about this topic
- Proven tips to achieve success with intermittent fasting and to stay fit and in optimum health after your 50s
- Everything you need to know about how the Intermittent fasting affects you
- The reasons why you should adopt the fasting lifestyle
- Step-by-step instructions to help you get started with the Intermittetn fasting
- Common mistakes older women make on the intermittent fasting and how to avoid them
...and much more
Perhaps you are hesitant because you do not know which program to follow, when and what to eat and drink, or at what time to fast; but with this book, you will learn all you need to start in a safe and healthy way and you will find that you will be able to make intermittent fasting a part of your life in an easy way.
Would you like to know more?Get your copy now and take an active role in your health by starting the intermittent fasting journey today